ABOUT

Paddle Boarding in its current form originated in Hawaii in the 1900's. So although it may seem a relatively new sport, its really isn't. It is, however, increasing in popularity at a very fast rate. What is becoming more apparent is the health benefits, both physical and mental.

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For adults, in a world where everyone is rushing around and under the pressures of work, Paddle Boarding gives you the opportunity to get out into nature, clear the mind and reset mentally, while also exercising almost every muscle in your body, but at a rate that suits you.

 

For children, well they just seem to love it, so if you'd like your children to have a go but with the added safety of being with a qualified coach, get in touch. Alternatively, make a family day of it and bring the whole family along.

 

We offer coaching sessions both on the River Tees and on local lakes, so whether you are looking for an introduction to Paddle Boarding or would to look more in-depth at improving your technique for a more efficient stroke, either 1:1 or in groups, we have a session to suit you.